Twist Waist Disc(Large Size)

Product Details

By rotating and twisting the waist, abdomen, legs, and buttocks, the core muscle group can be strengthened and fat burning can be accelerated, making it suitable for those who need weight loss and shaping.

No complex movements required, only natural twisting is needed to complete the exercise, suitable for sedentary people, middle-aged and elderly people, and fitness novices.

Home fitness: compact and lightweight, suitable for living rooms, balconies and other spaces, can achieve exercise effects in 10-20 minutes of single use.

Rehabilitation training: Soothing and twisting the waist can improve lumbar stiffness and assist in the recovery of mild lumbar muscle strain (under the guidance of a doctor).

Fun Sports: Intelligent counting function records the number of rotations, combined with music or dance movements to enhance fun, suitable for parent-child interaction.